Skin can be hard to manage, especially in the summer. With higher temperatures causing dry air, an increase in humidity and heat causing you to sweat more, pores can get clogged easily, which can lead to acne. In addition to oil and build-up from sunscreen and constant outside activities, it can also contribute to breakouts,

Image Source: Pexels As global populations age, conversations around memory loss, cognitive decline and long-term brain health have become important. Many families seek reliable information from trusted medical professionals to better understand dementia and the evolving research surrounding it. In recent years, podcasts have emerged as one of the most accessible ways to learn from